Progressive Girls & Boys (Ages 5-12)
Our Progressive program is designed to teach basic fundamentals while safely learning new skills in a non-competitive atmosphere.
Girl Events: Tumbling, Bars, Beam, Trampoline, & Vault
Boys Events: Tumbling, Bars, Parallel bars, Trampoline, Vault, Rings, & Mushroom.
- Beginners (Co-Ed)
- Intermediate (Girls)
- Advanced (Girls)
- Masters (Girls)
- Intermediate- Masters (Boys)
- Trampoline & Tumbling
Beginner Girls & Boys ( I, II, III, IV)
Our 70 minute Co-Ed class that introduces students to basic and fundamental gymnastics skills. Students are taught skills on each of the four main Olympic events: vault, bars, balance beam, and floor, using USA Gymnastics skill progressions. Students may join this class with little or no gymnastics experience.
Intermediate Girls (I, II, III, IV)
Our 70 minute class will build upon the basic skills that were learned in beginners. Students are taught skills on each of the four main Olympic events: vault, bars, balance beam, and floor. Students will be introduced to vaulting progressions and flipping skills.
(You must first be enrolled in a beginner class prior to enrolling in an intermediate class. Coaches approval is required to get into the intermediate. If you are a new student, keep in mind that you must first enroll in a beginner class and have a coach assess you before moving up to a higher level).
Advanced Girls ( I, II, III, IV)
Our 115 minute class is for girls who have achieved proficiency in the beginner/intermediate class. Students will be taught advanced skills on each event: vault, bars, balance beam and floor. The focus is advancing through the USA Gymnastics skill progressions.
(You must first be enrolled in a Beginner/Intermediate class prior to enrolling in an Advanced class. Coaches approval is required to get into the advanced).
Masters Girls ( I, II, III, IV)
Our 115 minute class is for girls who have achieved proficiency in the Advanced class. Students will be challenged with more advanced skill progressions on each event: vault, bars, balance beam and floor. The focus is advancing through the USA Gymnastics skill progressions. Students will continue to work on front and back flipping, etc).
(You must first be enrolled in a Advanced class prior to enrolling in a Masters class. Coaches approval is required to get into the Master program).
Intermediate-Masters Boys
Our 70 minute class combines intermediate, advanced, & masters boys. This class is the next step for boys who have achieved proficiency in the beginning classes. Students are taught skills on five of the main Olympic events: floor, rings, vault, bars, parallel bars, and trampoline.
(You must first be enrolled in a beginner class prior to enrolling in an intermediate class. Coaches approval is required to get into the boys intermediate- masters class. If you are a new student, keep in mind that you must first enroll in a beginner class and have a coach assess you before moving up to a higher level).
Trampoline & Tumbling (Girls & Boys)
Our 55 minute class is for the student who wants to learn how to flip, but isn’t interested in doing the other apparatuses. Time is spent on tumbling progressions, trampoline and tumble trak. Strength and flexibility activities are also included. This class may be taken addition to your regular class or separate.
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